“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast


Up and at ’Em

  • Up and at ’Em

    Episode 1299

    Weird Murder Hobo

    You listeners seem to know exactly how to push Ben’s buttons.

    Fri Mar 18 2022Friday, March 18, 2022

  • Up and at ’Em

    Episode 1298

    Ugh and Meh

    Ben admits he’s watched every episode of “Caroline in the City”.

    Thu Mar 17 2022Thursday, March 17, 2022

  • Up and at ’Em

    Episode 1297


    We interrupt this ongoing pop culture debate to give you a strip club update.

    Guest: Andrew Smith

    Wed Mar 16 2022Wednesday, March 16, 2022

  • Up and at ’Em

    Episode 1296


    Ben and Dr Mike are the worst two people to have a debate about pop culture.

    Tue Mar 15 2022Tuesday, March 15, 2022

  • Up and at ’Em

    Episode 1295

    Arsenic Plume

    Mon Mar 14 2022Monday, March 14, 2022

  • Up and at ’Em

    Episode 1294

    Urban Farm

    Ben complains about video games, water parks, and urban farms.

    Fri Mar 11 2022Friday, March 11, 2022

  • Up and at ’Em

    Episode 1293

    Structurally Adequate

    A third non-profit meal provider has been cut off from state funds because of fraud.

    Thu Mar 10 2022Thursday, March 10, 2022

  • Up and at ’Em

    Episode 1292

    Rock Around the Lock

    Will Mayor Bitcoin get recalled?

    Wed Mar 9 2022Wednesday, March 9, 2022

  • Up and at ’Em

    Episode 1291


    Where can you find some good grub in Eau Claire?

    Fri Mar 4 2022Friday, March 4, 2022

  • Up and at ’Em

    Episode 1290


    Guest: Barbara Thomas Smith

    Wed Mar 2 2022Wednesday, March 2, 2022

  • Up and at ’Em

    Episode 1289

    Glow-in-the-Dark Fog Lines

    Minnesota’s budget surplus is – somehow – much bigger.

    Tue Mar 1 2022Tuesday, March 1, 2022

  • Up and at ’Em

    Episode 1288

    America’s Tijuana

    We finally learn about the mysterious Mr O.

    Guest: David Pascoe

    Fri Feb 25 2022Friday, February 25, 2022