“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

sports

  • Up and at ’Em

    Episode 817

    Pecan Ball Russian Tea Cake Mexican Wedding Rings

    Sen Michelle Benson brings Christmas cookies and a DHS breakdown.

    Guests: Michelle Benson and Kelly Gunderson

    Mon Dec 9 2019Monday, December 9, 2019

  • Up and at ’Em

    Episode 744

    Belated Anniversary Tart

    The mayors of Minneapolis and Saint Paul came out with their proposed 2020 budgets and police get short-changed.

    Guest: Melissa Sauser

    Fri Aug 16 2019Friday, August 16, 2019

  • Up and at ’Em

    Episode 196

    Midwest Regional Loser’s Bracket

    Jack got into a Twitter beef about cars, bikes, and pedestrians.

    Guests: “Loren Montana” and Don Grant

    Mon May 22 2017Monday, May 22, 2017

  • Up and at ’Em

    Episode 186

    T-Rex Piñata

    Polka, car shows, France, and Old Man Paper.

    Guest: Don Grant

    Mon May 8 2017Monday, May 8, 2017

  • Up and at ’Em

    Episode 177

    Nuts and Boats

    The Downey memo, Greatest Minnesota, Minnesota sports, and the state income tax.

    Guests: John Spry‚ Ph.D., Tim Miller, and Chris Fields

    Tue Apr 25 2017Tuesday, April 25, 2017

  • Up and at ’Em

    Episode 138

    Zero-Based Dieting

    Budget surpluses, liberal sportwriters, Hollywood hypocrites, and sunburns.

    Guests: John Spry‚ Ph.D., Paul Jacob, Claire Leiter, and Kent Kaiser

    Wed Mar 1 2017Wednesday, March 1, 2017

  • Up and at ’Em

    Episode 124

    The Stupid Mafia

    The racism, violence, and chaos in Saint Paul Public Schools.

    Guests: Aaron Benner and Josh “Table Saw” Wickander

    Thu Feb 9 2017Thursday, February 9, 2017

  • Up and at ’Em

    Episode 122

    Punk Parenting

    How Republicans can win in the Twin Cities. Also, energy legislation and punk parenting.

    Guests: Angela Sedlacek, Chris Fields, and David Osmek

    Tue Feb 7 2017Tuesday, February 7, 2017

  • Up and at ’Em

    Episode 115

    High Road

    Minnesota Jobs Coalition, school choice, and a post-pod showcast.

    Guests: John Rouleau, Devin Foley, and Kelly Gunderson

    Fri Jan 27 2017Friday, January 27, 2017

  • Up and at ’Em

    Episode 67

    ISISh

    The state of gun rights after the 2016 election.

    Guests: Bruce Miller and Rob Doar

    Wed Nov 16 2016Wednesday, November 16, 2016

  • Up and at ’Em

    Episode 21

    Puff-Paint Paul Hornung Jersey

    Guests: Jason Quick and Paul Carlson

    Mon Sep 12 2016Monday, September 12, 2016