“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

Metropolitan Council

  • Up and at ’Em

    Episode 869

    Sk8er Boi

    Dr John Spry explains just how socialist Bernie Sanders’ Medicare for All bill truly is.

    Guest: John Spry‚ Ph.D.

    Thu Feb 27 2020Thursday, February 27, 2020

  • Up and at ’Em

    Episode 859

    Troubling Spike

    Saint Paul’s Ayd Mill Road is out of control.

    Guest: Frank Pafko

    Thu Feb 13 2020Thursday, February 13, 2020

  • Up and at ’Em

    Episode 858

    Amy Meeny Miny Momentum

    How do you win by finishing in third place?

    Guest: Barbara Thomas Smith

    Wed Feb 12 2020Wednesday, February 12, 2020

  • Up and at ’Em

    Episode 834

    Swindle in Disguise

    2019 Transportation Year in Review with Frank Pafko.

    Guest: Frank Pafko

    Thu Jan 9 2020Thursday, January 9, 2020

  • Up and at ’Em

    Episode 828

    May Your Tires Grip the Road

    Transit stabbings, neighborhood strip clubs, and revenge porn.

    Tue Dec 24 2019Tuesday, December 24, 2019

  • Up and at ’Em

    Episode 821

    Bureaucratic Inspirational Speeches

    Ben’s gotta talk about the UK general election results.

    Guest: Andrew Smith

    Fri Dec 13 2019Friday, December 13, 2019

  • Up and at ’Em

    Episode 816

    Same Thing Tomorrow, Just East-to-West

    Ben is alone because everyone is in Prior Lake for a gun dinner.

    Fri Dec 6 2019Friday, December 6, 2019

  • Up and at ’Em

    Episode 798

    The Clock Nudger

    Ben and Nancy desperately attempt to understand a Tim Walz quote.

    Guest: Nancy LaRoche

    Mon Nov 4 2019Monday, November 4, 2019

  • Up and at ’Em

    Episode 781

    You Don’t Sharpen That Pencil

    The software used by first responders to know more about the people they’re helping before they start helping.

    Guests: Frank Pafko, Stan Alleyne, and Melissa Sauser

    Thu Oct 10 2019Thursday, October 10, 2019

  • Up and at ’Em

    Episode 770

    Ray of Transparency

    It has been zero days since the Department of Human Services has lost the public trust.

    Guest: Matt Bilski

    Wed Sep 25 2019Wednesday, September 25, 2019

  • Up and at ’Em

    Episode 758

    Three Buds and a Buddy

    Old Man Paper brings his nicknames and tidbits as well as some gifts for Ben.

    Guest: Don Grant

    Mon Sep 9 2019Monday, September 9, 2019

  • Up and at ’Em

    Episode 750

    LaDouche

    Crystal Mayor Jim Adams just got back from the White House and now has to make some difficult budget decisions.

    Guests: Jim Adams and Nancy LaRoche

    Mon Aug 26 2019Monday, August 26, 2019