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Up and at ’Em
Episode 859
Troubling Spike
Saint Paul’s Ayd Mill Road is out of control.
Guest: Frank Pafko
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Up and at ’Em
Episode 858
Amy Meeny Miny Momentum
How do you win by finishing in third place?
Guest: Barbara Thomas Smith
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Up and at ’Em
Episode 834
Swindle in Disguise
2019 Transportation Year in Review with Frank Pafko.
Guest: Frank Pafko
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Up and at ’Em
Episode 827
That Was Me
Ben breaks down what’s wrong with Christmas movies.
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Up and at ’Em
Episode 801
This is What it Sounds Like When Stadium Birds Cry
Which downtown Minneapolis building has killed more birds than U.S. Bank Stadium?
Guests: Frank Pafko and Barbara Thomas Smith
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Up and at ’Em
Episode 798
The Clock Nudger
Ben and Nancy desperately attempt to understand a Tim Walz quote.
Guest: Nancy LaRoche
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Up and at ’Em
Episode 796
Captain Bureaucracy in the Flesh
DHS gets challenged on their policy of never writing down any of their mistakes.
Guests: Frank Pafko and Andy Aplikowski
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Up and at ’Em
Episode 750
LaDouche
Crystal Mayor Jim Adams just got back from the White House and now has to make some difficult budget decisions.
Guests: Jim Adams and Nancy LaRoche
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Up and at ’Em
Episode 723
S#!tshow
Ben finally finds a soap opera theme song for the DHS chaos.
Guest: Mike Carpenter‚ Ph.D.
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Up and at ’Em
Episode 380
Honour Gate
Transit and the Trump budget
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Up and at ’Em
Episode 345
SALG
Driving math, medians, driving math, and gas pumping freedom
Guest: Frank Pafko
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Up and at ’Em
Episode 199
Let’s Go to Dairy Queen
Miss Minnesota treats us to some beautiful music.
Guests: Frank Pafko and Madeline Van Ert
“Minnesota’s Morning Podcast” —City Pages
Up and at ’Em
Minnesota’s Morning Podcast
