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Up and at ’Em
Episode 1211
The ADHD Hour
Nascar Kelly and Ben realize it all comes back to William Shatner.
Guest: Kelly Gunderson
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Up and at ’Em
Episode 1178
Carnahan Resigns
Jennifer Carnahan resigns, but gets a 3-month severance payout.
Guests: Jack Tomczak, Brad Carlson, and Kelly Gunderson
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Up and at ’Em
Episode 1000
One Thousand
Our past ten years of broadcasting and the future of radio.
Guests: Jack Tomczak and Kelly Gunderson
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Up and at ’Em
Episode 993
Close Personal Friends
What are the Republican’s chances in Minnesota with two weeks to go?
Guests: Brad Carlson, David Pascoe, and Kelly Gunderson
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Up and at ’Em
Episode 981
0–18
How can a baseball team that wins their division not play in October?
Guest: Kelly Gunderson
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Up and at ’Em
Episode 947
The Continuing Catharsis of Nascar Kelly
Nascar Kelly got 395 votes on Primary Day; how many did you get?
Guest: Kelly Gunderson
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Up and at ’Em
Episode 942
Where the Hell are the Singing Cats?
Nascar Kelly is waiting for the News Bag to end so she can talk about hockey.
Guest: Kelly Gunderson
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Up and at ’Em
Episode 925
Tom Hanks Coast Guard Spec Script
A Carver County Commissioner candidate and the communication director of the Republican Party of Minnesota.
Guests: Jack Tomczak, David Pascoe, and Kelly Gunderson
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Up and at ’Em
Episode 919
Four Wide
Neighborhood gunfire, Talladega racing, and baseball’s return.
Guest: Kelly Gunderson
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Up and at ’Em
Episode 908
Ralph Gordon
The possible return of the NHL and the future of podcasting.
Guest: Kelly Gunderson
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Up and at ’Em
Episode 905
Point of Personal Information
The return of NASCAR and the cancelled MnGOP convention.
Guest: Kelly Gunderson
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Up and at ’Em
Episode 891
Big Fork Medical Center and Bait Shop
Ben and Nascar Kelly argue about the density of our population.
Guest: Kelly Gunderson
“Minnesota’s Morning Podcast” —City Pages
Up and at ’Em
Minnesota’s Morning Podcast
