“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast


Brad Carlson

  • Up and at ’Em

    Episode 1341

    Generation of One

    Ben forces Miss Mankato Emily Schumacher to listen to stories about his broadcaster grandfather.

    Guests: Emily Schumacher and Brad Carlson

    Thu Jun 2 2022Thursday, June 2, 2022

  • Up and at ’Em

    Episode 1332

    Dry Shampoo

    Ben talks to Miss Minnesota Elle Mark for a little too long.

    Guests: Elle Mark and Brad Carlson

    Wed May 18 2022Wednesday, May 18, 2022

  • Up and at ’Em

    Episode 1310

    Oronoco Flow

    Brad Carlson helps Ben create an award-winning parking ramp.

    Guest: Brad Carlson

    Fri Apr 8 2022Friday, April 8, 2022

  • Up and at ’Em

    Episode 1281

    What is Duluth?

    Do the Vikings have a head coach or not?

    Guests: Matt Bilski and Brad Carlson

    Wed Feb 16 2022Wednesday, February 16, 2022

  • Up and at ’Em

    Episode 1273


    Ben and Brad Carlson try to cope with the Vikings not signing Jim Harbaugh.

    Guest: Brad Carlson

    Thu Feb 3 2022Thursday, February 3, 2022

  • Up and at ’Em

    Episode 1257

    Voicemail It In Christmas

    Ben and Brad Carlson with the final show of the year.

    Guest: Brad Carlson

    Thu Dec 23 2021Thursday, December 23, 2021

  • Up and at ’Em

    Episode 1235

    Peanut Blossom

    Guest: Brad Carlson

    Fri Nov 19 2021Friday, November 19, 2021

  • Up and at ’Em

    Episode 1198


    Miss Minnesota Outstanding Teen Bella Grlll doesn’t know anything about the game show Double Dare.

    Guests: Bella Grill and Brad Carlson

    Mon Sep 27 2021Monday, September 27, 2021

  • Up and at ’Em

    Episode 1178

    Carnahan Resigns

    Jennifer Carnahan resigns, but gets a 3-month severance payout.

    Guests: Jack Tomczak, Brad Carlson, and Kelly Gunderson

    Fri Aug 20 2021Friday, August 20, 2021

  • Up and at ’Em

    Episode 1151

    Willmar Taffy

    Brad Carlson introduces Ben to this year’s new Miss Minnesota, Elle Mark.

    Guests: Elle Mark and Brad Carlson

    Tue Jun 29 2021Tuesday, June 29, 2021

  • Up and at ’Em

    Episode 1120

    Flamin’ Hot Cheetos

    We say farewell to Miss Minnesota Kathryn Kueppers with more junk food.

    Guests: Kathryn Rose Kueppers and Brad Carlson

    Thu May 13 2021Thursday, May 13, 2021

  • Up and at ’Em

    Episode 1103

    I Will Fill That Gap

    Ben didn't sleep though his episode with Brad Carlson this time.

    Guest: Brad Carlson

    Fri Apr 16 2021Friday, April 16, 2021