“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

Podcasts

Northern Lights Express

  • Up and at ’Em

    Episode 825

    Radio Free Saint Paul Public Schools

    Condiments, Cats, and Ben lays an egg for Right Up My Alley

    Guests: Frank Pafko and Barbara Thomas Smith

    Thu Dec 19 2019Thursday, December 19, 2019

  • Up and at ’Em

    Episode 216

    Taxpayer-Funded Pizza Parties

    Rail transit, the Met Council, and local government aid.

    Guests: Scott Schulte, Derek Brigham, and Don Grant

    Mon Jun 26 2017Monday, June 26, 2017

  • Up and at ’Em

    Episode 202

    Pretzel Nuglets

    More on Mark Dayton’s legislative funding veto.

    Guests: Frank Pafko, Drew Christensen, Jason Flohrs, and Kelly Gunderson

    Thu Jun 1 2017Thursday, June 1, 2017

  • Up and at ’Em

    Episode 179

    Brunt of the Nasty

    MnGOP Deputy Chair candidates Andy Aplikowski and David Paul Pascoe.

    Guests: Frank Pafko, Andy Aplikowski, and David Pascoe

    Thu Apr 27 2017Thursday, April 27, 2017

  • Up and at ’Em

    Episode 149

    Minnesoda

    Transportation T’ursday, health insurance, drivers licenses, and airplanes.

    Guests: Adam Duininck, Brad Johnson, and Mark Koran

    Thu Mar 16 2017Thursday, March 16, 2017

  • Up and at ’Em

    Episode 102

    Crystal Method

    How to replace all of the members of your city council.

    Guests: Andrew Richter and Jason Bradley

    Tue Jan 10 2017Tuesday, January 10, 2017

  • Up and at ’Em

    Episode 90

    Rock Rip Rap

    An Anoka County commissioner gives us winter car care tips.

    Guests: Scott Schulte and Ben Krull

    Wed Dec 21 2016Wednesday, December 21, 2016