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Up and at ’Em
Episode 1228
Krumkake
Nancy gets a DNA test.
Guest: Nancy LaRoche
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Up and at ’Em
Episode 1125
Strap Your Crap
How the City of Crystal tackled police reform.
Guests: Diana Withers and Nancy LaRoche
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Up and at ’Em
Episode 836
Picocuries per Liter
Guest: Nancy LaRoche
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Up and at ’Em
Episode 822
Taco Envelope
Is Governor Walz seriously considering splitting up the DHS?
Guest: Nancy LaRoche
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Up and at ’Em
Episode 804
Raspberries are Drupelets
Ben tries to talk about current events, but keeps falling into the warm embrace of 80s television nostalgia.
Guest: Nancy LaRoche
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Up and at ’Em
Episode 798
The Clock Nudger
Ben and Nancy desperately attempt to understand a Tim Walz quote.
Guest: Nancy LaRoche
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Up and at ’Em
Episode 788
Dick and Jack Masters
The Star Tribune is the PR department of the Al Franken rehabilitation tour.
Guest: Nancy LaRoche
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Up and at ’Em
Episode 778
I Get Very Passionate About Maps
Ben has a bold, new strategy for Amy Klobuchar.
Guest: Nancy LaRoche
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Up and at ’Em
Episode 768
First World Number Two Problems
Red light lurchers, campaign dancers, news team promos, and toilet anxiety.
Guest: Nancy LaRoche
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Up and at ’Em
Episode 759
The Scare Bear Dance
Amy Klobuchar is workshopping her stand-up set while making people cringe nationwide.
Guest: Nancy LaRoche
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Up and at ’Em
Episode 750
LaDouche
Crystal Mayor Jim Adams just got back from the White House and now has to make some difficult budget decisions.
Guests: Jim Adams and Nancy LaRoche
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Up and at ’Em
Episode 745
Thou Shalt Not Theft By Swindle
More DHS employees whistleblowing over wrongdoing and retaliation inside the entrenched bureaucracy.
Guest: Nancy LaRoche
“Minnesota’s Morning Podcast” —City Pages
Up and at ’Em
Minnesota’s Morning Podcast
