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Up and at ’Em
Episode 1332
Dry Shampoo
Ben talks to Miss Minnesota Elle Mark for a little too long.
Guests: Elle Mark and Brad Carlson
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Up and at ’Em
Episode 1310
Oronoco Flow
Brad Carlson helps Ben create an award-winning parking ramp.
Guest: Brad Carlson
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Up and at ’Em
Episode 1281
What is Duluth?
Do the Vikings have a head coach or not?
Guests: Matt Bilski and Brad Carlson
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Up and at ’Em
Episode 1273
Harbaugh
Ben and Brad Carlson try to cope with the Vikings not signing Jim Harbaugh.
Guest: Brad Carlson
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Up and at ’Em
Episode 1257
Voicemail It In Christmas
Ben and Brad Carlson with the final show of the year.
Guest: Brad Carlson
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Up and at ’Em
Episode 1235
Peanut Blossom
Guest: Brad Carlson
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Up and at ’Em
Episode 1198
Drip
Miss Minnesota Outstanding Teen Bella Grlll doesn’t know anything about the game show Double Dare.
Guests: Bella Grill and Brad Carlson
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Up and at ’Em
Episode 1178
Carnahan Resigns
Jennifer Carnahan resigns, but gets a 3-month severance payout.
Guests: Jack Tomczak, Brad Carlson, and Kelly Gunderson
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Up and at ’Em
Episode 1151
Willmar Taffy
Brad Carlson introduces Ben to this year’s new Miss Minnesota, Elle Mark.
Guests: Elle Mark and Brad Carlson
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Up and at ’Em
Episode 1120
Flamin’ Hot Cheetos
We say farewell to Miss Minnesota Kathryn Kueppers with more junk food.
Guests: Kathryn Rose Kueppers and Brad Carlson
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Up and at ’Em
Episode 1103
I Will Fill That Gap
Ben didn't sleep though his episode with Brad Carlson this time.
Guest: Brad Carlson
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Up and at ’Em
Episode 1034
Flabbergasters
Guest: Brad Carlson
“Minnesota’s Morning Podcast” —City Pages
Up and at ’Em
Minnesota’s Morning Podcast
