“Minnesota’s Morning Podcast” —City Pages

Up and at ’Em

Minnesota’s Morning Podcast

  • Up and at ’Em

    Episode 1352

    Pickled Fish

    Ben and Mike are rudely interrupted.

    Guest: Mike Conway

    Wed Jun 29 2022Wednesday, June 29, 2022

  • Up and at ’Em

    Episode 1351

    Bottled Water

    Ben returns from his fishing family reunion.

    Guest: Brad Carlson

    Tue Jun 28 2022Tuesday, June 28, 2022

  • Up and at ’Em

    Episode 1350


    Ben shouts at Mike Conway for two hours in preparation for his family reunion next week.

    Guest: Mike Conway

    Thu Jun 16 2022Thursday, June 16, 2022

  • Up and at ’Em

    Episode 1349

    The Ship has Sailed

    Ben prepares for his family reunion by getting his car fixed.

    Wed Jun 15 2022Wednesday, June 15, 2022

  • Up and at ’Em

    Episode 1348

    Underwater Trout Hotel

    Frank Pafko tells us the history of Interstate 35 in Duluth.

    Guests: Frank Pafko and Kayla Pascoe

    Tue Jun 14 2022Tuesday, June 14, 2022

  • Up and at ’Em

    Episode 1347

    Dungeon Master

    Fri Jun 10 2022Friday, June 10, 2022

  • Up and at ’Em

    Episode 1346

    Dump and Smell

    Barbara has a beef about the future of freeways.

    Guest: Barbara Thomas Smith

    Thu Jun 9 2022Thursday, June 9, 2022

  • Up and at ’Em

    Episode 1345

    Blaine Brettson

    Ben’s compensation must be commensurate with market value and not provided by the school.

    Wed Jun 8 2022Wednesday, June 8, 2022

  • Up and at ’Em

    Episode 1344

    Automatic Taco Machine

    Guest: Matt Bilski

    Tue Jun 7 2022Tuesday, June 7, 2022

  • Up and at ’Em

    Episode 1343

    Middle Brady Boy

    Ben is calling the Mayor non-stop trying to get his free-range goat.

    Mon Jun 6 2022Monday, June 6, 2022

  • Up and at ’Em

    Episode 1342

    Bell Beefer

    Jack Tomczak shows up after an eleven hour drive from Michigan.

    Guest: Jack Tomczak

    Fri Jun 3 2022Friday, June 3, 2022

  • Up and at ’Em

    Episode 1341

    Generation of One

    Ben forces Miss Mankato Emily Schumacher to listen to stories about his broadcaster grandfather.

    Guests: Emily Schumacher and Brad Carlson

    Thu Jun 2 2022Thursday, June 2, 2022